Cream of Rice is a simple, convenient carbohydrate source designed for easy digestion and everyday use. It’s a popular choice for athletes and gym-goers who want a quick, versatile way to increase carbohydrate intake without heaviness or fuss.
Naturally low in fat and easy on the stomach, Cream of Rice works well around training, first thing in the morning, or whenever you need a fast, flexible carb option. Available in a wide range of flavours, it can be prepared hot like a porridge or mixed quickly when time is tight.
Most flavours are gluten free, making it suitable for a wide range of dietary preferences.
Key Benefits
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Easy-to-digest carbohydrate source
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Suitable for use pre- or post-training, or at any time of day
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Vegan friendly
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Wide range of flavours available
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Gluten free except for Birthday Cake flavour
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Versatile preparation options
Suggested Use
Mix 1 serving (25g) with boiling water and cook to your preferred consistency.
Alternatively, prepare in the microwave.
When short on time, it can also be mixed with water in a shaker bottle and consumed immediately.
FAQs
Who is Cream of Rice suitable for?
It’s suitable for active individuals, gym-goers, and athletes looking for an easy-to-digest carbohydrate source.
Is this gluten free?
All flavours are gluten free except the Birthday Cake flavour.
Can this be used around workouts?
Yes. It’s commonly used before or after training depending on individual nutrition needs.
Is this only for athletes?
No. It can be used by anyone looking for a simple carbohydrate option.
Can it be prepared without cooking?
Yes. It can be mixed with water in a shaker for convenience, although cooking improves texture and taste.
