Ghost Hydration is a flavoured electrolyte powder designed to make staying hydrated easier and more enjoyable, whether you are training hard, staying active, or just trying to drink more water day to day.
It is built around a balanced electrolyte blend to support fluid intake during exercise and throughout the day, making it a solid alternative to sugary drinks or plain water. With clean, refreshing flavours, Ghost Hydration fits easily into an active lifestyle without overcomplicating things.
Available in Kiwi Strawberry and Lemon Crush.
Key Benefits
-
Electrolyte-enhanced formula to support hydration during training and daily activity
-
Designed to help replace electrolytes lost through sweat
-
Flavoured option to encourage consistent water intake
-
Fortified with added vitamins and minerals to complement daily nutrition
-
Suitable for use during workouts or anytime hydration support is needed
Suggested Use
Mix 1 serving (9g) with water and consume during training, post-workout, or throughout the day as part of your normal fluid intake. Adjust water volume to taste preference.
FAQs
Who is this product suitable for?
Ghost Hydration is suitable for active individuals, gym-goers, and anyone looking to improve daily hydration without relying on sugary drinks.
Can this be used every day?
Yes. It is designed to be used as part of daily hydration alongside a balanced diet.
Is this only for training days?
No. While ideal around workouts, it can also be used on rest days or during busy, active days.
Does it replace drinking water?
No. It is intended to be mixed with water to make hydration more appealing and supportive, not to replace regular fluid intake.
How many servings are in a tub?
360g provides 40 servings. Each serving is 9g.
