Omega-3 is an essential fatty acid that your body can’t make itself, so you have to get from your diet. It’s found naturally in fish oil — meaning it can be difficult to get enough of it from what you eat alone.
Our Fish Oil contains 330mg EPA (eicosapentaenoic acid) and 220mg DHA (docosahexaenoic acid) which both play an important role in heart health1 — making this a great supplement to support your general wellbeing, as well as fitness goals.
If you don’t think that you eat enough fish or other omega-3 food sources, our convenient Essential Omega-3 supplement is a great, fuss-free addition to your routine. Plus, it can be much more cost-effective.